Healing, Mo’s and a Passbook to Yoga Adventures

Saturday was all about sweet healing time after the root canal.  Gentle yoga, nourishing home made food, and a new meditation technique – purrrrrrfect.

I have to be grateful for the fabulous vibe laid out at Mo’s
in Fort Greene.  Listening to soulful oldies, munching on jumbo Cajun shrimp and coconut grits, chatting the afternoon away with a good friend – felt like an absolute luxury!

The Yoga Passbook takes the cake for today’s round of gratitude … over 400 yoga classes for a mere $70?  Yes please!  It’s a great way to try out schools and teachers I never otherwise would have … to Abhyasa I go!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s