Saturday was all about sweet healing time after the root canal. Gentle yoga, nourishing home made food, and a new meditation technique – purrrrrrfect.
I have to be grateful for the fabulous vibe laid out at Mo’s
in Fort Greene. Listening to soulful oldies, munching on jumbo Cajun shrimp and coconut grits, chatting the afternoon away with a good friend – felt like an absolute luxury!
The Yoga Passbook takes the cake for today’s round of gratitude … over 400 yoga classes for a mere $70? Yes please! It’s a great way to try out schools and teachers I never otherwise would have … to Abhyasa I go!