All You Can Eat Nutrition Stats

Yesterday’s gratitude shout out goes out to the Nutrition Database website, for being the best online reference I know of for clear, in-depth information about what I’m feeding my temple.

Wanna know the difference between eating a cup of fresh boiled broccoli and a cup of frozen boiled broccoli?

Ever wondered if roasted almonds have the same nutrition value as the raw variety?

ND has all the answers – in pretty little graphs and tables.  My kinda website 😉


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